Benefits of Ginger:

• Reduces bad cholesterol in the blood.
• Ginger is useful for fever, chills and pain.
• Helps to reduce excess body weight.
• Ginger is beneficial in gastric and stomach pain.
• Lowers blood sugar and controls diabetes.

. Ginger is useful for nausea and dizziness.
. Eliminates flatulence.

Usage: 1 teaspoon powder 1 cup kusum can be eaten with hot water or color tea. Can also be used in everyday cooking.